Event Description
All levels are welcome!
Class Information:
For thousands of years, yogis, mystics, and shamans the world over have engaged in the practice of meditation in their quest to transcend ordinary human suffering.
Living in a period of information overload, we can expect our emotions and minds to be stirred.
In the ancient teaching of Tibetan, they believe that our eternal wind remains unchanged by external conditions which are called “Vajra Wind”.
Vajra can be translated as ‘indestructible’ or ‘diamond-like’, referring to the clear perception and understanding of reality that arises through meditation.
Meditation is a vehicle for experiencing our own infinite reservoir of joy and peace within.
In this class we will:
• explore breathing techniques to slow down our busyness minds.
• chant mantras to balance our subtle energy.
• strengthen our inner Nature or ‘Vajra Wind’.
• harmonize our ’emotional and mental selves’
• cultivate wisdom, compassion, and clear perception.
All levels are welcome!
Explore your inner potential.
Every Wednesday night 7:30pm to 9:00pm
10/5, 10/12, 10/19, 10/26
Every other Sunday afternoon 2:00pm to 3:30pm
10/16, 10/30
About Cheryl
Cheryl is a Reiki teacher, Yoga of Joy teacher, and A Course in Light meditation guide.
She has been working with people on inner growth for years.
She has guided many people to overcome their life obstacles.
She was an atheist and an engineer.
She only believed in things that could be proven by science. In her late 20’s,
she was diagnosed with cancer. That led her to question her life and enter the spiritual world.
She healed herself eventually and even overcame her deepest fear “death”.
And now she wants to share this journey with you to find the healing power within.
