FitFam Taipei HIIT DaAn Workout

19/12/2020 @ 9:20 AM – 11:30 AM –

We build Meaningful Communities by Providing Free Quality Fitness, We Sweat, We Connect, We Race, We Give Back.

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Address
Daan Forest Park
No. 1號, Section 2, Xinsheng South Road, Da’an District
Taipei City
106
Taiwan


Date & Time
Date(s) - 19/12/2020
9:20 AM - 11:30 AM

Event Details

🔸Meeting Location @ DAAN FOREST PARK

 

1. Pull-up bar  (Mon PM+Wed AM+Sat AM)
https://goo.gl/maps/aQ3tGFbjHWjpom9j8

2. Stage (Raining) ☔️🌧
https://goo.gl/maps/Rm5yD2tzUTegzxyN7

 

Typical Workout:

9:30am – 10:00am Intros, Warm up

10:00pm- 11:20am HIIT, Games, more HIIT, Strength, Abs

11:20am – 11:30am – Stretch, Announcements & Picture



Categories



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