FitFam Taipei HIIT DaAn Workout

19/12/2020 @ 9:20 AM – 11:30 AM –

We build Meaningful Communities by Providing Free Quality Fitness, We Sweat, We Connect, We Race, We Give Back.

Address
Daan Forest Park
No. 1號, Section 2, Xinsheng South Road, Da’an District
Taipei City
106
Taiwan

Date & Time
Date(s) - 19/12/2020
9:20 AM - 11:30 AM

Event Details

🔸Meeting Location @ DAAN FOREST PARK

1. Pull-up bar (Mon PM+Wed AM+Sat AM)
https://goo.gl/maps/aQ3tGFbjHWjpom9j8

2. Stage (Raining) ☔️🌧
https://goo.gl/maps/Rm5yD2tzUTegzxyN7

Typical Workout:

9:30am – 10:00am Intros, Warm up

10:00pm- 11:20am HIIT, Games, more HIIT, Strength, Abs

11:20am – 11:30am – Stretch, Announcements & Picture

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