Tuning into Yourself – Practical Workshop

21/05/2021 @ 5:00 PM – 8:00 PM –

I want to invite you to a practical workshop for everyday mental health for free. – Join this workshop, it will help you jumpstart your mental health journey!

Turning Into Yourself
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Date & Time
Date(s) - 21/05/2021
5:00 PM - 8:00 PM

Event Details

Hello Everyone! I want to invite you to a practical workshop for everyday mental health for free 🙂

Do you find yourself overthinking?
Do you often feel nervous and anxious?
Do you easily lose track of what you are doing?
Or perhaps, you just want to have a better understanding of your inner world

Join this workshop, it will help you jumpstart your mental health journey!

About the workshop:

Learn basic background theory.
Increase understanding of your inner world.
Learn skills to gain mental clarity.

About the facilitator:

Ximena López
Master student from Taiwan National Normal University
2 years of experience providing mental health services to the foreign community in Taipei.
Use of Humanistic and Emotion-Focused Approaches.

When:

Friday 5/14 @5PM
Friday 5/21 @5PM

The workshop is limited to 5 people, hurry and save your space!
Sign up by 5/7!

 



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